Are You in Perimenopause? Answer These Questions to Find Out
The menopause transition doesn’t happen overnight; changes in hormone levels occur gradually, so usually the symptoms of perimenopause don’t appear all at once, either. While some symptoms – like hot flashes – are well-known, others can be hard to identify as part of the menopause transition. Answer these questions to get an idea of whether or not you’re in perimenopause.
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1. Are you over the age of 40?
- Yes
- No
2. In the past six months or more, has your menstrual cycle been erratic or significantly different from earlier in your life? Have you missed periods?
- Yes
- No
3. Have you been having trouble falling asleep or staying asleep?
- Yes
- No
4. Does it feel like the room gets hotter, but no one else seems to notice?
- Yes
- No
5. Have you been feeling unlike yourself or like your mood is sometimes out of your control?
- Yes
- No
6. Have you gained any weight even if you haven’t changed your eating habits or exercise routine?
- Yes
- No
7. Has your sex drive decreased?
- Yes
- No
8. Has your skin gotten itchy even though the weather isn’t dry?
- Yes
- No
9. Have you been forgetting things like why you walked into a room more often?
- Yes
- No
10. Have you had trouble holding your bladder when you sneeze, cough, or laugh?
- Yes
- No
If you answered “yes” to even some of these questions, there is a strong possibility that you are in perimenopause. Each woman’s experience is different, so it’s quite possible that you may have responded “no” to some of these questions or that you are experiencing changes and symptoms that don’t appear here. It’s recommended to check with your doctor to know for sure if you’re in perimenopause. Your physician can order tests and make sure that your symptoms aren’t because of PMS or something else.
How Macafem Helps with Perimenopause Symptoms
The symptoms of perimenopause are caused by changes in hormone levels as the body prepares to stop menstruating. Macafem works by nourishing the glands of the hormonal system. With its essential nutrients and unique alkaloids, this all-natural supplement gives the hormone glands the support they need to produce hormones like estrogen, progesterone, and testosterone at balanced levels. Macafem helps with symptoms like irregular periods while producing little to no adverse side effects. This makes Macafem a safe and effective way to balance hormone levels and relieve perimenopause symptoms.
Office on Women's Health. (2010). Menopause basics. Retrieved April 27, 2016, from https://www.womenshealth.gov/menopause/menopause-basics/