Facts to Know During Menopause Awareness Month

September is National Menopause Awareness Month! Discussion has been opening up about menopause and its numerous symptoms over the past years, allowing women worldwide to become better informed about their bodies. Take some time this month to read about important menopause facts, and share them with others in your life who could also benefit from the newfound knowledge.

5 facts know menopause awareness month

1. Menopause Is a Natural Transition All Women Experience

Plain and simple, menopause is a natural part of every woman’s life and does not signify that there is something “wrong with her.” Menopause cannot be prevented, and the process itself is not a medical condition that needs to be treated. Nevertheless, symptoms suffered during this time can be alleviated naturally.

2. The Average Age of Menopause in the U.S. is 51

Perimenopause is acknowledged as the period before the onset of menopause and is the time in which she experiences the majority of her hormonal imbalance symptoms. Most women enter perimenopause in their 40s and officially hit menopause at age 51. Officially, menopause is defined as a date in which a woman has gone 12 consecutive months without a menstrual cycle.

3. Each Woman’s Menopause Experience Is Unique

No two menopausal transitions will ever be the same. There are a variety of factors that can differ from woman to woman. While there are some women who exhibit no symptoms, others may have a multitude of severe symptoms that come and go on a daily basis. Despite these natural differences, all women can still relate to one another.

4. Most Common Menopause Symptoms

The most common menopause symptoms experienced are irregular periods, hot flashes, night sweats, vaginal dryness, mood swings, fatigue, low libido, anxiety, and insomnia, among others. As a matter of fact, irregular periods are generally the first indicator of a woman’s transition toward the end of her reproductive years.

5. How Macafem Helps Women with Menopause

Macafem can help all women through the menopausal transition by working with the body to nourish the endocrine glands and resolve hormonal imbalance, the root cause of menopause symptoms. By supporting natural hormonal production, Macafem helps the body balance itself without introducing exogenous hormones into the body. Consider it one of the safest ways to finally find that long-sought-after relief.

As you advance toward your twilight years, keep the conversation going about menopause and the various changes it evokes in your body. There is no need for shame about this natural transition, nor should you have to go through it alone. Celebrate Menopause Awareness Month with new knowledge and a bottle of Macafem to keep your symptoms at bay.

National Institute on Aging. (2017). What is Menopause? Retrieved September 7, 2018, from https://www.nia.nih.gov/health/what-menopause
The North American Menopause Society. (n.d.). Menopause 101: A primer for the perimenopausal. Retrieved September 7, 2018, from http://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/menopause-101-a-primer-for-the-perimenopausal