What Causes Your Irregular Periods during Menopause?
The direct cause of almost all cases of irregular periods is hormonal imbalance. It is normal and expected for progesterone and estrogen levels to fluctuate during the entire cycle, as the body goes from maturing eggs, to ovulating, and eventually to discarding them. During this process, any type of imbalance between these two hormones is likely to bring about irregular periods.
While painful or heavy periods are mostly linked to high progesterone levels, long menstrual cycles or scant bleeding are related to low progesterone and excess estrogen. Both types of imbalances can also worsen the symptoms of PMS, causing unusual bloating, mood swings, and night sweats. In extreme cases, repeatedly heavy and prolonged bleeding can also precipitate fatigue and anemia.
How Macafem Can Regulate Your Periods
Macafem is a hormone-free, completely natural supplement with a remarkable essential nutrient profile, as well as many unique supporting nutrients that act directly on the endocrine system. This is why Macafem has the distinctive ability to nourish endocrine glands from within, supporting them as they resume harmonious hormone production. Once hormone levels return to normal, menstrual cycles also recover a steady schedule.
In order to further alleviate irregular periods, women are advised to combine Macafem with a healthier diet and some relaxation strategies. Lowering sugar intake, avoiding drastic weight fluctuations, and lowering stress levels can all help regulate progesterone levels. In addition, gentle cardiovascular exercise, such as jogging, can also help alleviate the symptoms of PMS.
Make a Healthy Decision – Try Macafem!
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Macafem has helped many women treat their irregular periods. Learn more about how it can help you from these Macafem reviews:
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