What Causes Irritability?
Several factors can spark irritability, which is common during menopause and PMS. Estrogen and other sex hormones have a complex effect on mood and the central nervous system. Estrogen influences serotonin, the main mood-regulating neurotransmitter, so changes in estrogen can subsequently impact mood. In addition, unbalanced testosterone levels can generate feelings of aggression.
While fluctuations in hormone levels are the main underlying cause of irritability, other PMS and menopause symptoms can also contribute. Hot flashes, headaches, and other ails can result in discomfort and ignite irritable feelings. Stress and hunger are also common precursors to irritability.
How Macafem Calms Irritability
Macafem is a natural supplement rich in special nutrients. It nourishes the glands of the endocrine system, encouraging them to produce hormones at balanced levels. Whether levels of a certain hormone are too low, too high, or out of proportion with other hormones, Macafem can help correct the problem. In this way, Macafem helps cool tempers and regulate moods.
To accompany Macafem, stress relief techniques are recommended, as irritability often stems from stress. Yoga, for example, is a low-impact exercise that has a relaxing effect on both the mind and body. Rhythmic breathing exercises are also calming and can diffuse irritability in the heat of the moment. In addition, consuming a well-balanced diet with plenty of filling fiber can lift mood and help the body stay at its healthiest.
Put Your Health First – Take Macafem!
Our supplement is made from all-natural, high-quality ingredients and produced following the industry’s best standards. In order to deliver this product, we strive towards quality every step of the way, from the meticulous cultivation of the ingredients to the comprehensive customer care we offer.
Many satisfied customers have written to us about how Macafem works to relieve irritability. Learn from their experiences by browsing some of their reviews.
Victoria - USA
Lisa - Canada
Shannon - Canada
Sonya - USA
Read all reviews - Over 100 sincere reviews by women who relieved their menopause symptoms thanks to Macafem.