Why Are You More Likely to Have Sleep Problems during Menopause?

The hormones estrogen and progesterone – in addition to running the reproductive system – influence the sleep-wake cycle and circadian rhythms. During the menstrual cycle and menopause transition, these hormone levels drastically fluctuate. In turn, the regulation of the sleep cycle is impacted, making it harder to fall asleep, stay asleep, or wake up in the morning.

Additionally, other symptoms of menopause can contribute to the problem. Night sweats – intense bursts of heat and sweat – can keep a woman from sleeping or wake her up in the middle of the night, disrupting her sleep. Likewise, anxiety and negative thoughts can prevent restful sleep from occurring. These symptoms are also linked to the aforementioned changes in hormone levels.

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How Macafem Helps You Get a Good Night’s Rest

Macafem naturally restores hormonal balance within the body thanks to its unique nutritional composition. It provides nutrients to the glands of the endocrine system, helping them produce the different hormones at a balanced rate and in the correct ratios. This helps regulate not only sleep-wake cycles, but also treats the other symptoms that complicate sleep disorders, like anxiety and night sweats.

To complement Macafem, many women also practice relaxation techniques to reduce stress and cool down before bed. Taking a warm, aromatherapeutic bath or practicing mindful meditation can help relieve stress and insomnia. In addition, regular exercise can assist in balancing hormone levels and make the body feel more tired and ready for sleep come bedtime.

Make a Healthy Decision – Try Macafem!

Our Product

Macafem is an herbal supplement produced from superior ingredients under the most stringent quality standards in the industry. To achieve this level of excellence, we supervise every part of the process, from the cultivation of the ingredients to the complete customer support we offer.

Your Trust

Many women around the world have achieved a good night’s sleep again with Macafem. Learn more about their experiences here:

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Macafem reviews by customers

June 7, 2019

I've been taking Macafem for six months now. It has really helped diminish my hot flashes, night sweats and inability to sleep soundly. My mood and energy levels are much improved as well. My menstrual cycles are also more regulated as well. Before taking Macafem I was very worried about how I'd survive all of these pre-menopause symptoms. Taking Macafem has made a dramatic difference for me, I don't know what I'd do without it. Thank you!

April 15, 2019

Macafem has been a lifesaver for me! It has drastically reduced the number of hot flashes that I have from more than 10 a day to maybe a few a week and sometimes less! My sleep is better and my mood is better. I highly recommend Macafem as a natural alternative to traditional HRT.

April 3, 2019

I've been using Macafem for about 5 years. I ran out of it a couple of times and each time, I anxiously waited for my supply to come. I had pre-menopause problems of heavy sporadic bleeding. OBGYN prescribed birth control, twiced, to help. I would use it for a month and stop. I did not like the idea of birth control at 50+ years of age. So after the 2nd time, I searched for a natural remedy and found Macafem. I was

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March 22, 2019

This stuff works! I have been taking it for about 7 weeks now. At first I didn't think it was going to work, but I continued to take 3 of them per day faithfully. Around the fifth week mark, I realized I didn't have any more hot flashes right after dinner (which was always when they started.) I also noticed that even though I still had them when I went to bed, they were not as severe. This past week though, even those have diminished to almost

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Read all reviews - Over 100 sincere reviews by women who relieved their menopause symptoms thanks to Macafem.

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