Why Are You More Likely to Have Sleep Problems during Menopause?

The hormones estrogen and progesterone – in addition to running the reproductive system – influence the sleep-wake cycle and circadian rhythms. During the menstrual cycle and menopause transition, these hormone levels drastically fluctuate. In turn, the regulation of the sleep cycle is impacted, making it harder to fall asleep, stay asleep, or wake up in the morning.

Additionally, other symptoms of menopause can contribute to the problem. Night sweats – intense bursts of heat and sweat – can keep a woman from sleeping or wake her up in the middle of the night, disrupting her sleep. Likewise, anxiety and negative thoughts can prevent restful sleep from occurring. These symptoms are also linked to the aforementioned changes in hormone levels.

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How Macafem Helps You Get a Good Night’s Rest

Macafem naturally restores hormonal balance within the body thanks to its unique nutritional composition. It provides nutrients to the glands of the endocrine system, helping them produce the different hormones at a balanced rate and in the correct ratios. This helps regulate not only sleep-wake cycles, but also treats the other symptoms that complicate sleep disorders, like anxiety and night sweats.

To complement Macafem, many women also practice relaxation techniques to reduce stress and cool down before bed. Taking a warm, aromatherapeutic bath or practicing mindful meditation can help relieve stress and insomnia. In addition, regular exercise can assist in balancing hormone levels and make the body feel more tired and ready for sleep come bedtime.

Make a Healthy Decision – Try Macafem!

Our Product

Macafem is an herbal supplement produced from superior ingredients under the most stringent quality standards in the industry. To achieve this level of excellence, we supervise every part of the process, from the cultivation of the ingredients to the complete customer support we offer.

Your Trust

Many women around the world have achieved a good night’s sleep again with Macafem. Learn more about their experiences here:

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Macafem reviews by customers

August 19, 2019

I have been taking Macafem for over 2 months. I was one of the lucky ones and noticed a difference with my hot flashes quite quickly. I still experience them but they are not near as intense or as frequent as they were. I was sleeping better in the beginning but am noticing a change in that now. Hopefully its a short term change. I cannot speak to weight loss as I have not improved my eating habits. I think it has also offered me a clearer mind. I can

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August 16, 2019

Menopause hit me like a ton of bricks! The night and day sweats and mood swings were the worst. I knew I did not want to go to the doctor, because he just wanted to put me on hormone therapy. I found Macafem when I was searching for a all natural way of dealing with it. I have been on it more more than a year now, and I can honestly say it has been a God sent. I feel like I have control over my self, I sleep better, I have more energy and

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July 25, 2019

One of the best things I ever decided to try. I have been taking it for 5 years or more now and won't do without it. I am post menopause. It has helped me to sleep better at night and improved my overall wellbeing. I show thyroid improvements as well. Love this stuff!

July 18, 2019

I had hot flashes for 10 years and tried everything in the stores they did not work in fact some of them made me worse and I couldn't sleep. Now I can finally sleep through the night and also not have to worry about major hot flashes during the day either. Macafem has been a blessing for me. Thank you so much.

Read all reviews - Over 100 sincere reviews by women who relieved their menopause symptoms thanks to Macafem.

Ready to Get a Good Night's Sleep?

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