Electric Shocks: What’s Happening to Me?
It may sound crazy that you feel electric-like tingling sensations running through your body or sharp zaps in the head. However, rest assured that you’re not the only one experiencing them. Find out what you need to know about electric shocks during menopause and how to treat them so that you can be on your way to optimal health and well-being.
What is Happening?
There are no scientific research studies that explain the exact science behind electric shock sensations in women who are passing through perimenopause.
Nevertheless, electric shocks are most likely due to drastic hormonal fluctuations occurring as the ovaries wind down their reproductive functions, specifically of the hormone estrogen.
It is believed that low estrogen levels deregulate nervous system functions, thus affecting nerve health and causing electric shock sensations throughout the body.
Low estrogen levels are also the culprit of various other menopause symptoms you may be suffering from during this time, including hot flashes, night sweats, low libido, vaginal dryness, and more.
Are Electric Shocks Normal?
We want to be the first to reiterate that yes, these electric shock sensations can be part of your transition out of fertile years. As long as they are not accompanied by other symptoms that may require immediate medical attention, such as a sudden onset of dizziness, nausea, difficulty breathing, or a severe headache, you should have nothing to worry about.
It is worth noting that each woman experiences perimenopause differently. So, what is normal for one woman may seem like a completely foreign concept for the next.
How Can I Find Relief? Help!
Macafem for Electric Shock Relief
Macafem is a completely natural herbal supplement whose vitamins, minerals, and healthy alkaloids nourish the endocrine and pituitary glands to produce their own hormones. By promoting natural hormone production, menopause symptoms, including electric shock sensations, are finally relieved.
Also, because Macafem does not introduce exogenous hormones into the body like HRT does, it is safe for long-term use as symptom treatment.
Pro Tips for Electric Shock Relief
Alongside Macafem, follow these tips for a new and healthy life style:
- Improve your diet. Eat foods rich in phytoestrogens, which are plant-based estrogens, to promote hormonal balance as well as those rich in omega-3 fatty acids and calcium for nervous system support. Nutritious options include soy products, avocadoes, low-fat dairy, salmon, nuts, and seeds.
- Say good-bye to stress. Did you know stress can be a trigger of electric shocks as well as other menopause symptoms? Try to practice some yoga and deep breathing. Also, as a complement, you might consider adding in acupuncture or aromatherapy.
- Start exercising. It has been found that electric shocks are often precursors of hot flashes in menopausal women. Cut down on the occurrence of hot flashes and electric shock sensations by participating in regular aerobic exercises for at least 30 minutes a day, five days a week.
While electric shock sensations may be unsettling, they – and other menopause symptoms – do not have to continue haunting your days. By following aforementioned tips along with the use of Macafem, you will be set for ultimate relief as you sail into your twilight years.