How to Tell if Your Hormones Are Out of Balance
Your body maintains hormonal equilibrium without you even thinking about it. Endocrine glands monitor and regulate the production of hormones, which relay signals between cells and organs to eventually cause bodily effects. However, when external or internal factors lead to hormonal imbalance, it will be felt everywhere.
Continue reading to learn more about how to tell if your hormones are out of balance and a healthy alternative to get them back on track.
In Tune with Your Hormones
In general, women who are in tune with their hormones have enough energy and concentration to make it through the day, are able to keep a stable mood without feeling drained, etc. In essence, they feel at home in their bodies.
Everything we do is connected to hormonal balance: food we consume, exercise we perform, weight we carry, stress we endure, and toxins we absorb. All of these factors come together to impact our overall hormonal picture and will continue to do so for the rest of our lives.
However, problems arise with chronic stress, bad eating habits, inactivity, environmental pressures, and other influences that may disturb our body’s equilibrium. Then, when hormonal production slows down with age, these detrimental habits and exposures may take an even larger toll on body homeostasis.
Warning Signs to Know When Hormones Are Out of Whack
Hormonal imbalances can manifest itself into various conditions. Nevertheless, one of the more common is low estrogen. During the menopausal transition, ovarian hormone production slows down and eventually stops, leading to fluctuating hormone levels throughout this time. Menopause is a common reproductive phase during which low estrogen levels – and even high estrogen levels – can occur, causing bothersome symptoms.
Some of the most common symptoms of low estrogen include menstrual irregularities, breast tenderness, hot flashes, fatigue, bloating, mood swings, headaches, and low libido, among others. While many women pass these symptoms off as being unavoidable, they are usually avoidable, especially when considering what the greater picture of hormonal harmony is like.
Macafem for Hormonal Balance
Macafem is rich in essential nutrients and beneficial alkaloids that support the endocrine system, nourishing and stimulating the hormonal glands. Unlike phytoestrogens and hormone treatments, this 100% natural dietary supplement does not introduce exogenous hormones into the body; it simply helps the body naturally produce its own again. Overall, how Macafem works is by improving the endocrine system’s functions to offer a holistic approach to hormonal balance and ultimate health and well-being.
Ultimately, it is important for you to listen to your body and how you’re feeling on a day-to-day basis. Are you feeling down for no reason? Are you experiencing body aches and pains even without having performed strenuous physical activity? Are you starting to see more hair in the shower drain? All of these – and more – could be signs of an underlying hormonal imbalance. With proper lifestyle changes implemented and supplementation with Macafem, it is possible to get hormones back on track.
Women in Balance Institute: National University of Natural Medicine. (n.d.). Causes of Hormonal Imbalance. Retrieved February 22, 2018, from http://womeninbalance.org/seventh-woman/causes/