In our life, there is going to be good and bad days. But ladies, we shouldn’t let nothing bring us down. Start the day with a good thought and it will make the difference. Something as simple as smiling to others and be (…)
It’s time we join together and help other women like us with this stage in our lives. September is National Menopause Awareness Month, the perfect time to share your stories, reviews, and experiences of this process. Around the world, many women suffer from (…)
Always bring out the best of you. Believe in yourself and never give up. Remember, the only way you can know what your future holds is to build it first.
Hot Flashes Possibly the most easily-recognizable of all menopause symptoms, hot flashes and night sweats can easily add extra stress on top of daily errands, or even interrupt sleep. Kaz – Australia – September, 2013 I am 42 and the increasing frequency of (…)
We need to realize our words have great power and effect on people’s life. We should use our words as sources of inspiration.
There are many ways to solve problems, and it all depends on your situation, your experience, your knowledge, and the problem – but most of all your ATTITUDE
Today we all should acknowledge The National Senior Citizens’ Day.
This special day was created as a day to honor, recognize, and show our appreciation to our beloved seniors and their contributions to our lives and our society.
1. Trim it Often Trimming up to one inch off your hair every six to eight weeks is one of the best methods to stimulate its growth. Alternatively, you can just wear it short for a season while it regains strength: a fashionable (…)
There is no age limit on brilliance and creativity. In fact, having lived a full life enhances our ability to bring richness to our new experiences. You are never too old to set another goal or to dream a new dream.
Planning your mornings properly, taking a hearty breakfast, and showing your loved ones you care can help fend off the troublesome symptoms of menopause.
