I am 56 and thought I was getting through menopause pretty well with just mild hot flashes and some restless nights but suddenly the hot flashes started to get worse, my sex drive nose-dived down to nothing and I started experiencing severe nervous anxiety similar to panic attacks while at work to where I had to leave work in the middle of the day to go home and try to calm down. (.) I ordered it and the first week I felt slightly better but I was still having symptoms. By the second week, I was feeling better still but decided to increase it to 3 tablets twice a day. I am on week 3 and all my symptoms have subsided COMPLETELY and I feel fantastic! This product REALLY works. My hot flashes are completely gone. My anxiety symptoms are gone and I feel very calm and clear minded. I have lots more energy and I am sleeping great through the night without night sweats and that awful 3 am waking and restlessness.