Macafem Blog - Page 5

mother's day 2016 macafem quote

Mother’s Day 2016

A love that knows no boundaries. We do everything for our family. As mothers, the bond we have with our children is so strong that we share more than emotions, beliefs, and behaviors. Being a mother is a blessing, and our children teach us (…)

Macafem talk to your family about menopause transition

How to Talk to Your Family about the Menopause Transition

Talking to Your Partner Menopause symptoms often have numerous physical and emotional effects. Your partner may feel left in the dark if they don’t know much about what menopause entails. Since vaginal dryness and loss libido can have a significant on your relationship, (…)

PMS hormonal imbalance macafem testimonials

Macafem Reviews & Testimonials: PMS and Hormonal Imbalance

Michelle from the Macafem team is here to share some testimonials from women who have used Macafem to relieve symptoms of PMS and hormonal imbalance. To start off, Donna shares her experience with Macafem and PMS: her cramps, migraines, and mood swings were (…)

kegel exercises macafem low libido vaginal dryness

Kegel Exercises and Macafem for Low Libido and Vaginal Dryness

What Causes Vaginal Dryness and Loss of Libido? Balanced hormone levels are essential for reproductive health. During the menopause transition, however, levels of estrogen and other essential hormones fluctuate drastically. Low estrogen has a negative impact on the lining of the vagina, and (…)

International Women's Day quote Macafem

International Women’s Day

For more than 100 years, we have celebrated the social, cultural, economic, and political achievements of women from around the world. It’s an important and special date for us, ladies! Women are powerful, and it’s our passion and vision that inspires others. Be (…)

5 signs and symptoms of hormonal imbalance

5 Signs and Symptoms of Hormonal Imbalance

1. Changes in Menstrual Cycle Since the menstrual cycle is regulated chiefly by hormones, changes in hormone levels usually manifest first as irregular periods. This includes anything that differs from a woman’s normal cycle, such as:  Shorter or longer cycles Heavier bleeding Spotting (…)

maintaining peace of mind during menopause

Maintaining Peace of Mind during Menopause

Staying Active Regular exercise is integral to a healthy body and mind. There are so many activities to choose from, such as: Dancing. Getting your groove on is a highly-adaptable activity with the added bonus of music, which can uplift mood and take (…)

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